Feel the Difference: Unlock Your Hips with 30 Days of Self-Care Mobility
Relieve Pain & Tightness in Your Hip, Improved Posture, Increased flexibility and range of motion.
"I have seen a dramatic decrease in my lower back and hip pain since doing these stretches." - Cassi S.
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Be Honest...When it Comes to Your Flexibility and Mobility,
Do you wait until you are in pain before you do anything about it?
Do you know the benefits but you still skip stretching anyways?
Are you inflexible and don't know exactly where or how to start?
Truth is, Flexibility and Mobility Shouldn't be so Hard or Intimidating...In Fact, Imagine this for One Secondāļø
Imagine being able to perform everyday activities with ease and comfort, free from the pain and stiffness that often comes with age and inactivity.
Imagine having the confidence to try new physical activities and sports, knowing that your flexibility and mobility will support you every step of the way.
Imagine feeling proud of yourself for taking control of your physical health and well-being, and for embracing the benefits of flexibility and mobility exercises.
I'm Going To Show You A MUCH Simpler Way To Improve Your Hip Mobility... And Best Of All, It Only Takes 30 Days!
For over a decade, I've had the great pleasure of helping countless people as their personal trainer and massage therapist.
Like most, many waited to seek my help because they were already in pain instead of being proactive about taking care of their bodies- but that's all changed now! By introducing self-care mobility routines into our programs, clients can stay on top of any issues and minimize the chance of injury.
Within 30 days you too will know what it feels like to be empowered and take control before something arises rather than waiting until after - leading to feeling better for longer periods - join me today for a journey together as we unlock your body's potential by mastering proactive care!
Better Hip Benefits
- Reduced Back and Knee Pain
- Did you know that tight hips can cause back and knee pain? But don't worry, there's a solution! By doing corrective stretching exercises, you can fix any dysfunctional movement patterns, improve your posture, and say goodbye to those pesky aches and pains.
- Improved Posture
- Did you know that unlocking your hips can be the key to unlocking better comfort and posture? When you free up those tight muscles, you'll notice a significant difference in the way you rest and move. Suddenly, your spine alignment will improve, and you'll be able to move more effortlessly throughout the day, without any discomfort or pain.
- Renewed Joy for Sports
- Whether it's a chill walk or a new group exercise class, taking care of your back and spine can unlock pure joy. So, why not go for a hike, ride your bike, or jump in the pool?
- More Speed/More Power
- If your hip mobility is limited, it restricts your hip extension, running gait, and your ability to squat and exert force. Mobile hips allow for greater physical performance, which is why athletes, from runners to powerlifters, obsess over hip flexibility.
- Boosted Flexibility
- You can make a huge difference in your life by adding some simple stretches to wake up your joint mobility! It's easy to let range of motion slip away over time, but don't worry - with just the right exercises you'll be back flexing and twisting like never before... pain-free! Get ready for newfound freedom.
- Improved Quality of Life
- Get ready to enjoy improved wellbeing and increased comfort! With greater flexibility, you can experience the freedom of more space around you. You'll notice a subtle shift in feeling that contributes positively to your outlook on life each day - it's like expanding your home with an extra room without any renovations or clutter!
How The Program Works
3 Simple Steps to Getting Remarkable Results in This Program
Perform the Assessments
Assessing body range of motion can provide valuable information that can be used to improve mobility, reduce the risk of injury, and optimize athletic performance. This will give us a great way to measure the progress over the next 30-days.
Perform The Quick & Effective Routines
When stretching is perceived as time-consuming or difficult to fit into a daily routine, people may be less likely to stick with it. Quick stretching routines are easier to commit to and can be more sustainable over the long term.
Follow the Plan for 30 days
To ensure long-term relief from your symptoms. This approach has already helped countless individuals just like you find lasting relief for their back pain – let me help you too!
Here's Everything You Get When You Register for the Self-Care Back Mobility Program Today:
#1
The Self-Care Hip Mobility 30-Day Program
This program offers a 30-day journey to improve your hip mobility and overall wellness. You'll get access to a variety of corrective stretching exercises and mobility drills designed to address dysfunctional movement patterns and reduce aches and pains. The program is suitable for non-athletes and athletes alike, and can help improve posture and alleviate back and knee pain caused by tight hips. With consistent effort and commitment, you can unlock the power of self-care mobility for optimal wellness.
#2
Follow-Along Videos to Guide You Through the Movements
Our Follow-Along Videos provide you with step-by-step guidance to help you through each movement in our Self-Care Hip Mobility 30-Day Program. Our experienced trainers will take you through the exercises at a comfortable pace, ensuring that you can follow along with ease. The videos also offer modifications for those who need them, making it accessible to all levels of fitness. With these videos, you'll have the support you need to stay on track and achieve optimal results.
#3
Step by Step Video Tutorials
The Step by Step Video Tutorials are a valuable resource for mastering the movements in the Self-Care Hip Mobility 30-Day Program. These easy-to-follow videos break down each exercise, so you can perfect your technique and get the most out of your practice. With clear instructions and demonstrations, you'll quickly become confident in your ability to perform each movement with precision and ease. Plus, you can revisit these tutorials any time you need a refresher or want to take your practice to the next level.
Join Us For The Program!
Join now and get instant access to the entire Self-Care Mobility Program...
Get Started Now!Bonus #1
Three Dynamic Warmup Routines
So, you're about to crush your next workout, but before you dive in, it's essential to properly warm up your muscles to avoid injury and get the most out of your exercises. That's why we're including our Three Dynamic Warm-Up Routines as a bonus to help you get ready for any workout. These routines are designed to get your heart rate up, activate your muscles, and increase your range of motion, so you can perform at your best. And the best part? You can complete each warm-up routine in just a few minutes, making it easy to fit into your busy schedule. Get ready to feel the burn and take your workouts to the next level with these dynamic warm-up routines!
After This Program You'll Love The Way Your Body Moves!
Cassi S.
I have seen a dramatic decrease in my lower back and hip pain since doing these stretches. Honestly I just assumed I was stricken with osteoarthritis and my fate was sealed...l'm so thankful I did this because I know now how to help myself!
Melizza A.
I was amazed at how after one week of stretching, I could actually touch my toes. (I think the last time I was able to do that was 3 decades ago!) Stretching for me has always been an afterthought in my fitness routine but I now realize how the two are integrally related.
Trish E.
The program was a great motivator to move my body a little every day. I was impressed that I saw results with minimal time commitment. I'm much more cognizant of times when my body starts to stiffen up, and I now have the tools to counteract it!
About Me
I'm Joe Yoon and Massage Therapist and Personal Trainer, and author of Better Stretching.
You might know me better as @joetherapy on social media platforms like Instagram, where I've helped Millions with quick stretching and mobility videos!
I also work as a Sports Massage Therapist and am trusted by the best athletes in the world including an Olympic 100m Sprint Gold Medalist and multiple NFL stars.
The ultimate goal for me is to get every(wo)man to move the way they should, so you can do what you love ā¤ļø
If this is your first time hearing about me, welcome and nice to meet you!!
With my "Get Results or It's Free" 100% Money-Back Guarantee, you'll have access to everything necessary to achieve your goals.
Move better, feel better and do more of what you love to do in 30 days... or you pay nothing.
I have complete faith in my system, which is why I'm backing it up with my own money. It's a simple fact that it works - it's worked for me, and I'm confident it can work for you too, as long as you commit to following it consistently.
To show you how serious I am, I'm taking on all the risk with my 30-Day Risk-Free "Get Results Or It's Free" Guarantee. Take part in this program for 30 days, and if you don't experience an improvement in how you move or feel, I'll refund 100% of your investment. It's as straightforward as that!
Can you really make changes in 30 days? Is that enough time?
Will this fix my Hips?
Iām a total beginner, can I join?
I have a back injury, is this safe?
What if Iām not flexible?
What if I have bursitis? labrum tear? etc.
Do I need any special props or equipment?
How long do I have access?
What happens after 30 days?
Is this Yoga?
Join Us For The Program!
Join now and get instant access to the entire Self-Care Mobility Program...
Get Started Now!